Audra is one of the most motivating people I have been in contact with. I actually read her Monday motivational emails and videos (which is out of my character). She motivates me to make big changes in my life and I love that she's very transparent and "real" in sharing her stories.
-- Stacie Puma, San Jose CA
I never thought about how eating in a stressed state could affect the way my body processed and digested. Working with you proves weight isn't a singular problem, therefore it needs a holistic solution; including emotional awareness and presence (my biggest challenge). I'm nervous but hopeful, excited, and ready to learn.
--Amanda Mayonium, Fresno CA
I am that emotional eater. I so desire to change that because I DO NOT want to hand that down to my daughter. I also realized that I too needed to deal with working on my emotions and hurt that I have been hiding with food all my life. My husband and baby deserve my best, so thank you for helping me get rid of all of this baggage I carry and surrender it.
--Heather Flynn Monterey, CA