Discover the Food-Sex-Pleasure-Connection 

that holds the keys to your Fittest Sexiest Body Ever

Sign up to access this free Masterclass!

Lessons Learned and Reflections for 2011

Lessons Learned and Reflections for 2011

I am writing this between Christmas and New Years, while I am traveling alone in Kauai.  Not sure if its because of our society or just this time of the year, but I always get very reflective and always crave alone time to reflect on my life over the course of the...

read more

Presense Is Key

Hey Holiday Party People! I have a question for you. How's everything going for you in the thick of the holiday season? While we are sitting right in the middle of the holiday season, and the stresses of getting that perfect gift, or potentially having to be around...

read more
When Emotions Take Over

When Emotions Take Over

When emotions take over. One aspect of reaching your goals within the realms of weight loss, health and fitness has to do with changing your eating habits.  I’ve said it a million times and I’m guessing I’ll say it a million times again, but cleaning up your food, and...

read more
Building your Immunity

Building your Immunity

Okay  party people.  Our lead instructor is sick at home, I spent the weekend home in bed with the sniffles (although I’m feeling a bit better today), and some of our campers are starting to feel the season coming on. How can you keep your immune system humming along,...

read more
Healthy Vacation?

Healthy Vacation?

It’s been a blast hanging out with my family grabbing some much needed connection, sunshine, and sleep…. All of which fed my body and soul more than any food could ever do. So on this 30-day quest to clean up the diet and put more energy into your health, remember...

read more

Lentil Salad for your summer picnics

OMG... All I have to say is last Saturday was a freaking blast.  Summer is all about beautiful days, hangin out by the water, and being around really great people. We started with our First ever Standup PaddleBoard (SUP) boot camp which was a blast as you can tell...

read more

Your summer survival plan… Audra Style : )

In May out at Be Fit Boot Camps, I had a great idea to run an attendance contest.  “I’ll hook and bait my campers to get out there more often by throwing in some Cool Prizes,” I thought.  (Anyone else like massages?) We had Amy Hawkins, Joe Brown, and Kim Martin...

read more
Lessons Learned in 2010

Lessons Learned in 2010

What a year. Who would’ve guessed that I would be reflecting on my year in India of all places.  (We’ll get to the “why” in #6) But getting away from it all is a great idea to gain some clarity and reflect upon the year past….the tropical weather doesn’t hurt, either....

read more

Salsa Dancing And Thanksgiving

Thanksgiving just wouldn't be thanksgiving without a little salsa dancing in my life! I've just come home from mine and Miguel's annual San Francisco Salsa Congress weekend, which basically is packed with salsa performances and competitions (I got to cheer Miguel on...

read more

Audra-laughing

"Hey there hottie! I'm Audra. What? We haven't met? Well, my most delicious + juicy introduction begins with the Food-Sex-Pleasure-Connection. Interested? You can watch the Masterclass instantly here and start getting real with yourself so you can live in a body you proud of, and experience a more meaningful life filled with deep love, connection, and mind-blowing orgasms....because we can ALL use more of that in our life!"

Experience Powerful Pleasure & Confidence

in Your Sexiest Body Ever!

Get my enticing + inspiring weekly video series, live #HumpDay Q&A’s, and a full-access pass to my Monthly Masterclasses I only share with subscribers.  Boom.