NUMBER ONE WEIGHT LOSS SECRET

NUMBER ONE WEIGHT LOSS SECRET

What an amazing week. My dad’s been hanging out in San Francisco with me all week and boy have we had some serious adventures!  From walking on a tight rope in Dolores Park, to spending the afternoon soaking in all the Gay Pride events. There was also a lot of...

HEALTHIEST PARTY FOOD CHOICES

Last week I shared 5 healthy and delicious party recipes that I made at the last party I threw. But what if it’s not your party? I just spent last weekend in Durango CO with all my entrepreneurial friends and while we worked hard all day, we partied hard, too! :...

SUMMER PARTY RECIPES!

The statement “I love summer” just doesn’t seem strong enough.  I want to devour it.  I want to subside on 5 hours a sleep a night just so I don’t miss a second of summer. I come alive in the summer. And what’s summer without parties?  And what’s a party without food?...
THE HORRORS OF SWIMSUIT SEASON.

THE HORRORS OF SWIMSUIT SEASON.

All we have to do is remember being a kid. I remember running around the backyard jetting down a slip-n-slide.  I remember days spent at water parks running around carelessly all day long playing in the water. As adults we forget that this type of whimsical play is so...

CHALLENGE TIME!

I don’t know about you, but anytime I participate in some sort of fitness or nutrition challenge, it perks me up, and re-invigorates me along my path. By no means are they a “magic pill”.  But when you’re committed to improving your life through healthy habit changes,...
LESSONS OF LOVE FROM THE DEATH OF MY GRANDMA

LESSONS OF LOVE FROM THE DEATH OF MY GRANDMA

My Grandma Margie passed last week. Since the moment my phone exploded with calls from my family last Tuesday morning, I feel as though I’ve been in an alternate universe. In this alternate universe, I am being driven by something larger than myself.  I feel my...