Spread the love

I’m writing this week’s love letter from a tiny house that sits on a Christmas tree farm in the deep countryside south of Houston.  (For pics, head over to my Insta). 

Have you ever heard of a “tiny home”?  

Maybe I’ve watched too much HGtv or spent too much time in Europe, but I’m fascinated with living in smaller spaces.  

Of course I packed my juicer, and I just finished making this week’s supply green juices right before sitting down to write to you.

I usually juice every week, but I always feel a stronger pull this time of the year to do a full 10-30 day detox/cleanse.  

When I first learned about the powerful benefit of detoxing and juicing (at Bauman College)…I was fully and totally NOT ready to do it.

I knew it would send me into an emotional eating spiral.

So the most loving thing to do was NOT partake.

Then time went by… years actually….

And I healed a lot of my emotional eating and food addiction patterns.

And when the time was right… well…

You’ll have to watch this week’s video to find out the whole story 🙂  I think it’s an important story to hear before picking up the latest detox or spring cleanse.

And then I want to hear about your experiences with detox’s or cleanses… have they worked or did you find yourself hooving down the chips and cookies after will power fell through?  


Spread the love