emotional eating, carb addiction, bullsh*t diets,
and the painful cycle of being trapped in a body (and life) you don’t love.
The evidence that diets don’t work is undeniable. Hello Body Freedom heals the reasons we reach for food to cope by rewiring deeply engrained emotional eating neuro-pathways.
This ain’t yo’ mama’s diet!
I’m a triple Certified Trauma Informed Master Coach, Yoga Teacher, and Breathworker specializing in Eating Psychology and Trauma Informed Holistic Weight Loss.
My superpower is to GET YOU TAKING ACTION so that you can easily release physical weight right alongside with the mental & emotional weight that has kept you stuck (until now!!!!).
Ditch the diet-and-binge-eating cycle.
End the pain of emotional eating.
Break the shackles of dieting.
Finally, experience peace with food and feel freedom in your body!
Join the 21-Day Food & Body Freedom Challenge (only $27!)
(Book a Call)