Discover the Food-Sex-Pleasure-Connection 

that holds the keys to your Fittest Sexiest Body Ever

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How to eat less – 2 hacks that actually work!

How to eat less – 2 hacks that actually work!

Sometimes I make things so complicated.  Right now, inside my Love it 2 Lose it Coaching program, my soul-sister clients and I are diving deep into the embodied practices that create deep change. But the deeper we dive, the more I'm reminded.... ...before we even went...

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Breast Massage 101

Breast Massage 101

There’s this whole giant movement going on to “love your body”.   I see it everywhere. The hashtag #selflove has over 14 million hits on Instagram alone. It’s like the new “in vogue” thing to say that you love yourself.   What bothers me about this whole movement is...

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My 3 Biggest Jade Egg Practice Breakthroughs

My 3 Biggest Jade Egg Practice Breakthroughs

I'll never forget almost two years ago when I started working with my own coach and she introduced a Jade Egg practice. I was like... wait a minute... you want me to put there WHERE?!?  It took a while for me to get on board, but once I experienced the power of this...

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How To Keep the Weight Off Forever

How To Keep the Weight Off Forever

Picture this: You're F.I.N.A.L.L.Y. figuring it out this whole "weight loss thing" and you're making real progress. You're habits are spot on.  You're feeling fit, energized, and alive. You're feeling "normal" around food. And your body is reaping the rewards... THE...

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#1 Superpower Weapon

#1 Superpower Weapon

I know lately I've been talking a lot about releasing weight, changing old destructive habits, improving your health, getting fit, eating healthier, etc.  The reason is because.... well...  I've been doing this work for almost 25 years and I see the vast difference in...

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Turn Unworthiness into RockStar Confidence

Turn Unworthiness into RockStar Confidence

I spent years of my life feeling extremely unworthy. I had social anxiety (I NEVER went to parties in my 20’s).  I smoked cigarettes and tried to act “cool and confident” in an attempt to fit in. But building confidence on top of a sense of unworthiness or not...

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"Hey there hottie! I'm Audra. What? We haven't met? Well, my most delicious + juicy introduction begins with the Food-Sex-Pleasure-Connection. Interested? You can watch the Masterclass instantly here and start getting real with yourself so you can live in a body you proud of, and experience a more meaningful life filled with deep love, connection, and mind-blowing orgasms....because we can ALL use more of that in our life!"

Experience Powerful Pleasure & Confidence

in Your Sexiest Body Ever!

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