Hey Hot Stuff. I think I’m learning how to relax and add a bit of balance into my life, and this weekend was a prime example of chilling out, from a much needed mountain bike ride with a great friend, to dinner and a pedi with my BFF. Learning how to balance and...
My time here on the island is coming to a close, and although most people get sad at the end of a tropical island vacation, I’m pretty stoked to get back home. Island fever, I guess. : ) But mostly I’m excited to keep instilling these strong habits...
The weekend of Dreams Well, I’m going to give you a recap of my weekend. What was supposed to be one night in the city turned out to be a very long weekend of fancy dinners, parties, and then a wine country finale to include a Michelin rated restaurant, spa...
Hey there Love! I'm Audra. Whether you feel stuck in self-sabotaging patterns, struggle with emotional eating, or you’re just plain sick of feeling stuck in a body you don’t love...I can help you get unstuck. The best way to get to know me is to begin is to register for my FREE 5-Day Path to Food & Body Freedom Challenge.
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