How To Keep the Weight Off Forever

Picture this:

You’re F.I.N.A.L.L.Y. figuring it out this whole “weight loss thing” and you’re making real progress.

You’re habits are spot on.  You’re feeling fit, energized, and alive. You’re feeling “normal” around food.

And your body is reaping the rewards…

THE WEIGHT IS COMING OFF and all you want to do is buy new clothes and be out in the world strut’n your stuff!

You go to a party all dolled up, and you immediately find yourself on center stage all night.

EVERYONE is telling you how great you look and wants to know every juicy secret! 

Then, despite the fact you’re there with your partner, you get hit on by a man who ended up being kind of a duche bag…

You don’t want to be impolite, so you put up with his remarks until he finally leaves.

Now all you feel like doing is crawling into a hole.

There are two HUGE key factors that will let you know if you’ll actually keep the weight off:

1. How you manage your own sexual energy.

2. How you create boundaries around other people’s energy.

In today’s video above, I share with you why this is so crucial and how to actually do it.

The bottom line is this:

You can have the best habits on the planet, but if your body doesn’t feel safe at a subconscious level…you’ll either never lose the weight or you’ll gain it back every time you lose it.

Make sure to leave me a comment below and let me know:  Does this ring true to you?  How do you you hold onto extra weight as a way of keeping you safe?

Sending you so much Love!!!

xoxoxo, Audra