I’m writing this week’s love letter from a tiny house that sits on a Christmas tree farm in the deep countryside south of Houston. (For pics, head over to my Insta).
Have you ever heard of a “tiny home”?
Maybe I’ve watched too much HGtv or spent too much time in Europe, but I’m fascinated with living in smaller spaces.
Of course I packed my juicer, and I just finished making this week’s supply green juices right before sitting down to write to you.
I usually juice every week, but I always feel a stronger pull this time of the year to do a full 10-30 day detox/cleanse.
When I first learned about the powerful benefit of detoxing and juicing (at Bauman College)…I was fully and totally NOT ready to do it.
I knew it would send me into an emotional eating spiral.
So the most loving thing to do was NOT partake.
Then time went by… years actually….
And I healed a lot of my emotional eating and food addiction patterns.
And when the time was right… well…
You’ll have to watch this week’s video to find out the whole story 🙂 I think it’s an important story to hear before picking up the latest detox or spring cleanse.
And then I want to hear about your experiences with detox’s or cleanses… have they worked or did you find yourself hooving down the chips and cookies after will power fell through?