Love it 2 Lose it


I REFUSE TO BE A STATISTIC:   97% of women admit to having at least 1 “I hate my body” moment everyday, 81% of 10 year old girls worry about being fat, and 65% of American women have an eating disorder…AND I REFUSE TO BE A STATISTIC

I don’t blame other people or complain about what’s not working.  Instead I TAKE CHARGE TO GET THE LIFE, HEALTH, AND BODY I WANT.

I take FULL OWNERSHIP over my actions and emotions…. And I choose to take MY power back, show up fully for my life, and rewrite history by rewriting my own story.  

I know that in order to change the world, I must start with MYSELF.

I show up empowered, strong, and confident, doing the work to build the life, body, and relationships I’ve always dreamt of…

…But it’s deep on the inside where my superpowers live.

I courageously do the deep inner work.  


Because I know if there’s anything that will hold me back, it’s the lies I was fed:  “You’re not good enough, capable enough, worthy enough, smart enough, skinny enough, beautiful enough.”  

I don’t resist or push these lies away…because I know that what I resist… persists.  

Instead, I look them straight in the eye, and FILLED WITH EMPATHY & COMPASSION for a world that perpetuates such lies, (and my younger self for believing them), I choose a different path….  

I Chooses To Thrive    

I DO the work, LOVE my body, SHINE MY light BRIGHT, and bring my gifts UNAPOLOGETICALLY INTO THE WORLD.

I CLAIM MY BODY as my own, MY SEXUALITY as my own, MY LIFE as my own, and MY FEMININE GENIUS as a gift to this planet.       

Everyday, I go within and I KNOW:






Welcome Beautiful Woman to the Love it 2 Lose it Revolution! 

MISSION OF LOVE it 2 LOSE it is to empower women to remove subconscious sabotaging behaviors, take inspired action, choose a “healthy habits sexy lifestyle” that transforms body and mind, and create a turned-on life while fully loving themselves.    

WE HELP WOMEN  take charge of their own life and experience health, confidence, self-respect, and worthiness from a space of empowered self-love.

WE DO THIS by creating a safe space for women to come home to their own body through the most effective transformational coaching programs available; fusing together enlightened sisterhood community, empowered healthy fitness and food habits, love-infused accountability systems, and the deeper work to remove sabotaging blocks so nothing stands in the way of living a beautiful life in a beautiful body! 

We know we’re successful when we witness the Love it 2 Lose it Women’s complete physical, emotional, and mental transformation.