Audra Baker is a somatically trained trauma resolution coach and breathwork facilitator who specializes in helping women come into their right sized body, stop dieting, and end disordered eating patterns like over eating, mindless eating, stress eating, and binge eating.
Her work focuses on healing disconnections from your body, and deepening trust, health, joy, peace, and pleasure in your body. Her approach to body acceptance and weight loss is trauma-informed, radically inclusive, and pleasure positive.
She is a 500-hour trained yoga teacher, a certified Love, Sex, and Relationship Coach through the Tantric Institute of Integrated Sexuality, a certified Eating Psychology Coach, Holistic Nutrition Educator, and holds a degree in Kinesiology. The best way to experience her work first hand is to sign up for her free course here.