Breast Massage 101

Breast Massage 101

There’s this whole giant movement going on to “love your body”.   I see it everywhere. The hashtag #selflove has over 14 million hits on Instagram alone. It’s like the new “in vogue” thing to say that you love yourself.   What bothers me about this whole movement is...
My 3 Biggest Jade Egg Practice Breakthroughs

My 3 Biggest Jade Egg Practice Breakthroughs

I’ll never forget almost two years ago when I started working with my own coach and she introduced a Jade Egg practice. I was like… wait a minute… you want me to put there WHERE?!?  It took a while for me to get on board, but once I experienced the...
How I lost the last 20 pounds with self pleasure

How I lost the last 20 pounds with self pleasure

A few weeks ago I shared in an email how I had easily (and without even trying) shed 20 pounds from my body with zero effort. This week I thought…. “What if I created an up close and personal video that shared my story of exactly how it happened… and...
How To Keep the Weight Off Forever

How To Keep the Weight Off Forever

Picture this: You’re F.I.N.A.L.L.Y. figuring it out this whole “weight loss thing” and you’re making real progress. You’re habits are spot on.  You’re feeling fit, energized, and alive. You’re feeling “normal”...