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Wow… I’m ANGRY!!!

Wow… I’m ANGRY!!!

I wasn’t even sure if I wanted to share this video publicly because it’s soooo obvious i’m pissed off… I mean… just look at my face!!! What’s the main emotion you truly can’t stand? The one that when you feel it… feels so awful you’d rather feel ANYTHING else in the...

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Top Highlights from 2017!

Top Highlights from 2017!

Do you ever sense the potent and intense quality of the energy after Christmas and before New Years? The excitement for a fresh start is palpable, and along with the end of 2017, it's easy to sense other doors closing as well. The amount of transformation I’ve...

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New Years Ritual (that actually works!)

New Years Ritual (that actually works!)

OMG…. I freaking love this time of the year. It’s filled with such hope and possibility. Ripe with power and energy as one door closes giving room for another possibility to open. And that’s what I want to share with you. I have perfected this ritual experience over...

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Have you ever invested in yourself?

Have you ever invested in yourself?

My heart was racing. I was so nervous to take the plunge… to say yes. What if it didn’t work? Before I get back to this crucial (and scary!) moment in my life… there’s an important backstory you should know. Up to this heart-racing point, no matter what I tried, I was...

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Crazy Road Trip Story

Crazy Road Trip Story

The photo you see below is my giant suit case strapped to the back of a giant tow truck. Two weeks ago I was heading from my event in San Diego CA to Phoenix AZ to speak and offer my workshop at the Awakened Woman Convergence. I was an hour south of Phoenix when I...

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Sex, Love, and Intimate Relationship

Sex, Love, and Intimate Relationship

OK... I have a super important point to make, and I think you’re going to like it... but you’ll have to stick with me here. Last week on my blog I shared some of my most vulnerable thoughts on my journey thus far (turning 40 can do that I guess)... From proud life...

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Audrika… lessons learned on my 40th.

Audrika… lessons learned on my 40th.

As much as I hate to admit it, turning 40 was tough.  Every year I celebrate by turning the whole month of July into #Audrika, cutting down my workload and increasing my fun factor.  My 38th (here and here) was a very typical example of how I’ve embraced celebrating...

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I DON’T GET IT…

I DON’T GET IT…

I gave a nutrition crash course lecture last week up in Vallejo, and I brought up a toxic belief that almost ALL of my clients have: Once I weigh (insert your dream weight here), then I’ll start (insert how you think you’ll be different here). Once I lose 20 pounds,...

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"Hey there hottie! I'm Audra. What? We haven't met? Well, my most delicious + juicy introduction begins with the Food-Sex-Pleasure-Connection. Interested? You can watch the Masterclass instantly here and start getting real with yourself so you can live in a body you proud of, and experience a more meaningful life filled with deep love, connection, and mind-blowing orgasms....because we can ALL use more of that in our life!"

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