Audra is a Best Selling Author of 3-Steps to your Best Body in Record Time, and founder of Be Fit Boot Camps, an award winning Fitness Company offering “Boot Camp style”, Kettle Bell, and Personal Training Programs in beautiful outdoor settings.
As a graduate of San Jose State University, Audra holds a degree in Kinesiology and is certified through National Academy of Sport Medicine and American Council on Exercise as a personal trainer and group exercise instructor. Knowing the incredible benefits from exercise, spanning from increased energy to feelings of pure bliss, her biggest inquiry is ‘why isn’t everyone doing it?’ This question led Audra to study motivation and adherence while in school and to becoming a certified Wellness Coach.
The coaching/client relationship she facilitates offers profound levels of support, guidance, and encouragement to making changes that fitness training alone does not provide. Her nutrition and weight loss clients see and feel lasting, deep changes that reach far beyond what physical training alone can accomplish.
Audra combines her holistic nutrition education, her wellness and motivational Coaching, and over 15 years experience in the health and wellness industries to create innovative programming that keeps her clients engaged and more mentally prepared to reach their goals and enjoy the journey. Her newest program, Vibrant, Healthy HOT, is a group coaching program that reaches into heart and truth of successful weight loss. Because as most of her clients will agree; knowing the importance of good nutrition is one thing, but actually doing it, is another thing altogether.
Being able to offer her clients no-nonsense weight loss and nutrition guidance in a safe and non-judgmental format that only an experienced and well trained wellness coach can offer, is exactly what sets Audra apart from the rest. If you are looking for more than just a nutrition consultation, then you came to right place! If you are seeking real depth and change for your life, then you came to the right place!
Now for the fun stuff…Audra loves to play, especially outdoors. A self proclaimed “Jack of all trades, master of none”—except for maybe salsa; she believes that variety is the spice of life. This describes all of her passions that include mountain biking, snowboarding, salsa dancing, surfing, yoga, hiking, rock climbing.
Audra is currently:
- Founder and owner of Be Fit Boot Camps
- Creator of Vibrant, Healthy, & HOT from the inside out.
- A Certified Wellness Coach
- A Certified Nutrition Educator
- Studying at the Institute for the Psychology Eating
- Working towards a Masters in Nutrition
Today I stepped on the scale and I have lost twenty pounds! I have not weighed this little for ten years! I am down 16 inches and two pant sizes! I feel amazing. My energy has not been this good in a long time! I am able to handle stress better than ever even though the amount of stress I have is the highest it has ever been. I cannot imagine not sticking with the adjustments; it has simply become a part of my life. -Lindsay
In 3 months, I took off 17 lbs and in a total of 5 months I am down 22 lbs and 14 inches, and continuing to lose. I have dropped 2 pant sizes and a ton of inches, my body has muscle and tone where I have never seen it before. I could not have done any of this without the help of Audra and her team. -Sondra
When I learned about the Be Fit Boot Camps, I knew this was my summer to reshape my body. I carved out a slice of "me time" in the 6am hour and got busy. At the first dunking I weighed 144 lbs and was over 34% body fat. 11 weeks later at the second dunking, I weighed 132 lbs and had lost 8.8% of my body fat. I also put on 3 lbs of muscle during those 11 weeks. -Susan
I have lost over 25 lbs! My life has truly changed. People say this all the time, but I am serious! I will never go back to the poor food choices I was making, or the lack of exercise, and I have changed my lifestyle in the ways I now I was eating, and what I was doing to myself. Boot camp has really been a great new focus in my life. It's just been amazing! -Anna
Finishing up the 12 week fitness challenge with my trainer Audra Baker! I have lost a ton of weight (15 pounds!), and 11 inches off my body, and I feel like a million bucks! Whooohooooo!!!"
-Mat
Something new and different was exactly what I needed. I feel like this new form of exercise was the catalyst to break through my lack of motivation and weight loss plateau. I have added years to my life. I also have an overall sense of well being that I never experienced when I was heavier, as well as much more energy, focus and confidence. -Steve
At boot camp I feel encouraged and motivated. I love the boot camp atmosphere. I have lost 8 lbs and 2 inches on my abs. Even though my weight loss has been relatively small, the energy level and the feeling I get after a good workout cannot be denied. It is awesome. Also, it is amazing how much I have learned about nutrition - how easy it is to eat healthy and truly "feed" your body. Learning about nutrition has been a huge part of my change. -Luis
I was fat, angry and in denial of what I really looked like. I knew I wasn't happy with how I looked but could not get motivated to change it. Going to boot camp was really hard, but I made a decision to stick with it, eat healthier and more often, and really just focus on me. Now I am a new me and I love myself. I was really wrapped in in the taking care of the family and now I know that I can do that and work out too. -Patricia
In seven weeks I've lost 6lbs, and for the first time in a long time, I can see the result. Ifeel accountable for my actions. I think before I eat, drink, or grocery shop. I love having the switch clicked ON in my brain to put my health first. I hold my head up higher and have a confidence about myself. I'm so glad I joined your boot camp and can't wait to continue to see results!!! It's all due to you and your team! Thank you! -Jamie