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“Since joining Audra’s boot camp just 12 short weeks ago, I have lost 31 pounds, and a ton of inches! I feel incredible!”
-Mike, Los Gatos
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“I cannot believe I lost 26 pounds! Audra’s boot camp program is awesome. I feel great.”
-Dave, Willow Glen
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“Finishing up the 12 week fitness challenge with my trainer Audra Baker! I have lost a ton of weight (15 pounds!), and 11 inches off my body, and I feel like a million bucks! Whooohooooo!!!”
-Mat, Los Gatos
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“I am a new me, I love myself (so corny I know) and know that it is okay to focus on me! I was really wrapped up in taking care of the kids and my husband and now I know that I can do that and work out.
I started this journey with incredible back pain, my Dr’s told me I should not be doing any hard workouts. That I will have to live with this pain for the rest of my life, and there was not a lot I could do about it, other than pain relievers. Ha Ha Ha is what I say to those Dr’s, since I started working out I have not had any back pain at all! I am so happy!!!!! I can jump out of bed, touch my toes (never been able to do this in my life) and it feels great.
That was the turning point for me, I knew I wanted to be as fit as possible and teach others how to do it as well. What a great feeling to know that you can help someone achieve a goal!
Life is short, we often take for granted what we have and don’t appreciate those around us. I am so happy that the fat, angry me is gone. I am working towards the best me, and it’s been a great start so far!”
–Patricia, San Jose
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“I took my measurements last night and I’m so excited about the results I just had to share! Since starting boot camp and the eating plan 16 day ago, I’ve lost 8 pounds, which translates into 1-1/2 inches from my hips and 3 inches from my waist!!! Even more exciting – this morning I tried on a pair of pants I’ve had buried in my closet since before the birth of my first child almost six years ago, and they FIT!!!!!! Needless to say, I’m thrilled!!! THANK YOU, THANK YOU, THANK YOU!”
-Beth, Los Gatos
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” I feel much happier and healthier. I have dramatically lowered my cholesterol, blood pressure and almost eliminated my sleep apnea. I have added years to my life. I also have an overall sense of well being that I never experienced when I was heavier as well as much more energy, focus and confidence. Over the course of 12 weeks, I’ve lost 54+ pounds and 20 inches.”
-Steve, Willow Glen
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“After a few weeks at boot camp, I am where I wanted to be: happy! I have lost 11 pounds, many inches, some of the dreaded cellulite, and really toned up my body. I gained self confidence, energy, and am now a role model for my kids–and I got my sexy back! I no longer dread getting dressed in the morning wondering what I am going to wear that will not feel too tight or show the slight rolls I had. Now I can wear anything in my closet and know I will feel good in it because I feel good about myself in general. I have put exercise back on the list of things to do each day and I know now that I can make the changes and stick to them.”
Ginger, Gilroy
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“This program opened my eyes. It wasn’t about restricting, but about restructuring my choices. I knew if I could figure out my nutrition the pounds just might fall off and the hard work I do exercising might finally show. Audra was completely relatable and that mattered so much to me. I made the simplest adjustments and reaped the rewards. I have been in various programs that focused on tough love and pointed out my flaws. In the simplest ways, Audra taught me to love myself and all my features. The confidence I’ve searched for for so long is present and just flowing out of me. I love it!
Audra opened my eyes, and told me it was ok to take care of myself and how focusing on me would be the best thing I could do for myself and my family. Audra changed my life. I stood at the fork in the road and she guided me to the healthier direction, and knocked down the obstacles I always thought were there. I wouldn’t have thought it was possible 8wks ago, but I’m proof. Now I make a conscious decision to put me first every day, to plan my meals, to savor my food and to love myself. I am so grateful for this opportunity. My lifestyle has changed–I do not diet– I eat. I no longer carry guilt with me when I eat or grocery shop. I’m so happy I cry from joy and accomplishments! Thank you so much Audra!”
-Jamie, San Jose, Body Balance Nutrition Challenge Participant
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“I have lost twenty pounds! I have not weighed this little for ten years! I am down 16 inches and two pants sizes! I only have one chin! My body goes with me as I move; it no longer jiggles behind trying to catch up! I feel amazing. My energy has not been this good….well, I am not sure how longs it’s been since I felt this great! I am able handle stress better than ever even though the amount of stress I have is the highest it has ever been. I cannot imagine not sticking with the adjustments; it has simply become a part of my life. While the changes were a little difficult at first and are daunting at times, they certainly are not miserable or unattainable. My fitness future is looking bright!”
-Lindsey
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“At the end of the program now, I am very happy to have completed this commitment to myself. I am proud to have tried something new and to have succeeded. My fitness goal for this year is to jog the entire 5k Turkey Trot race at Thanksgiving without stopping, instead of walking like I have done the past several years. Thanks to the Best Body Challenge, and as I continue training this summer, I will be able to meet my goal and jog right through the finish line!”
-Sarah
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“Audra Baker runs THE BEST boot camp in the South Bay! (Yes, I have been to many others and I promise you – hers is the best!) I have been working out with Audra for several months, and after many years of being almost 90 pounds overweight, I have now lost 68 of those pounds! With Audra’s motivation and expertise, I know I will lose the rest. I now have muscle, tone, and strength in my body that I never had before. Audra is a master at knowing how to get the maximum results for your body, and her knowledge of nutrition is extensive. She has more motivation and enthusiasm than anyone else I know. ”
-Juliette, San Jose
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“This was life changing. There was no dieting, calorie or point counting. Instead, I learned the right foods to eat for my body and never felt deprived. It wasn’t about calorie counting. It’s a long-term, sustainable way to health.
One day I had a chocolate donut staring me in the face, and I rewarded myself for all my hard work by eating it. I went on a day-long roller coaster ride with my energy dipping and climbing. Long story short, it turned out to be a reinforcement for why I had made all of these positive changes to my health in the first place.”
-Jamie, Willow Glen, Body Balance Nutrition Challenge Participant
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“I started in late April with Audra’s Saturday bootcamp and a couple of semi-private sessions to work on form. I had some modest results and because I was feeling better, I started making better eating choices and imposed portion controls back into my diet. When I learned about the Be Fit Boot Camp, I knew this was my summer to reshape my body. I carved out a slice of ‘me time’ in the 6 am hour and got busy. At the first dunking (body composition testing) near the first week of June, I weighed 144 and was over 34% body fat. At the second dunking in August, I weighed 132 and had lost 8.8% of my body fat. I also put on 3 lbs of muscle during those 11 weeks.”
-Susan, Los Gatos
And this is Susan after about a year of Boot Camp! Susan is a perfect example of "consistency is key". Go Susan Go!
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“I am in my 40’s and have been in pretty good shape all my life, except for the past 5 years. My weight starting creeping up rapidly (17 pounds in 3 months) and continued to shoot up to 40 pounds, over the past 4 to 5 years. My body was not mine. I started not recognizing my reflection in the mirror. I was simply disgusted! It hit me in December when my husband received a beautiful photo album of our family vacation. In the album I saw pictures of my granddaughter with everyone else, but there were no pictures of her and me, because I didn’t want to be in the pictures. At this point, I knew I had to make a change. I want the memory of my vacations with my family and granddaughter to be complete – with me present. In January I started my first 6 week boot camp class with Audra. Three weeks later I joined Audra’s nutrition class. In 3 months, I took off 17 lbs, and in a total of 5 months I am down 22 lbs and continuing to lose. I have dropped 2 pant sizes and 14 inches. My body has muscle and tone where I have never seen it before. I have taken exercise classes, hired personal trainers and even nutritionist before, but never had these results. The difference I have found in Audra’s style verse others, is that she takes a hands on approach and becomes committed to your goals! She meets with you, one on one, to gather information about you and what your personal goals are, then follows through and assists you the entire way to achieve them. Audra makes you feel like you are the only one she works with even though both courses I took from Audra were groups. I could not have done this without Audra’s assistance. She kept me motivated and on track. When I fell off, she was there to pick me up! Today, I look in the mirror and can’t believe the transition. If you are looking in that mirror and you are disgusted like I was, you too can make the change. Come join us! You will love it – I do!”
-Sondra, Los Gatos
Today I stepped on the scale and I have lost twenty pounds! I have not weighed this little for ten years! I am down 16 inches and two pant sizes! I feel amazing. My energy has not been this good in a long time! I am able to handle stress better than ever even though the amount of stress I have is the highest it has ever been. I cannot imagine not sticking with the adjustments; it has simply become a part of my life. -Lindsay
In 3 months, I took off 17 lbs and in a total of 5 months I am down 22 lbs and 14 inches, and continuing to lose. I have dropped 2 pant sizes and a ton of inches, my body has muscle and tone where I have never seen it before. I could not have done any of this without the help of Audra and her team. -Sondra
When I learned about the Be Fit Boot Camps, I knew this was my summer to reshape my body. I carved out a slice of "me time" in the 6am hour and got busy. At the first dunking I weighed 144 lbs and was over 34% body fat. 11 weeks later at the second dunking, I weighed 132 lbs and had lost 8.8% of my body fat. I also put on 3 lbs of muscle during those 11 weeks. -Susan
I have lost over 25 lbs! My life has truly changed. People say this all the time, but I am serious! I will never go back to the poor food choices I was making, or the lack of exercise, and I have changed my lifestyle in the ways I now I was eating, and what I was doing to myself. Boot camp has really been a great new focus in my life. It's just been amazing! -Anna
Finishing up the 12 week fitness challenge with my trainer Audra Baker! I have lost a ton of weight (15 pounds!), and 11 inches off my body, and I feel like a million bucks! Whooohooooo!!!"
-Mat
Something new and different was exactly what I needed. I feel like this new form of exercise was the catalyst to break through my lack of motivation and weight loss plateau. I have added years to my life. I also have an overall sense of well being that I never experienced when I was heavier, as well as much more energy, focus and confidence. -Steve
At boot camp I feel encouraged and motivated. I love the boot camp atmosphere. I have lost 8 lbs and 2 inches on my abs. Even though my weight loss has been relatively small, the energy level and the feeling I get after a good workout cannot be denied. It is awesome. Also, it is amazing how much I have learned about nutrition - how easy it is to eat healthy and truly "feed" your body. Learning about nutrition has been a huge part of my change. -Luis
I was fat, angry and in denial of what I really looked like. I knew I wasn't happy with how I looked but could not get motivated to change it. Going to boot camp was really hard, but I made a decision to stick with it, eat healthier and more often, and really just focus on me. Now I am a new me and I love myself. I was really wrapped in in the taking care of the family and now I know that I can do that and work out too. -Patricia
In seven weeks I've lost 6lbs, and for the first time in a long time, I can see the result. Ifeel accountable for my actions. I think before I eat, drink, or grocery shop. I love having the switch clicked ON in my brain to put my health first. I hold my head up higher and have a confidence about myself. I'm so glad I joined your boot camp and can't wait to continue to see results!!! It's all due to you and your team! Thank you! -Jamie