Lose Weight and Feel Great!
For the next 24 Day
“Eat Clean 2 Get Lean” Challenge
Starts: Monday, November 29th
As you already know there are many different weight loss plans on the market. As a matter of fact there are over 4000 diet and exercise books in print and they all seem to contradict each other. High fat, low fat, eat this, eat that… People are confused to say the least.
At Audra Baker Fitness, we teach our clients that nutrition and supplementation account for 70%-80% of your progress when fat loss is the goal. The problem is that most people focus on the exercise program ONLY and do not spend enough time learning what works with nutrition and supplementation. If you have been frustrated with diets in the past you are in the right place. Your frustration is over.
Audra Baker Fitness has been teaching holistic nutrition for over 2 years, but has finally found the perfect balance between education and implementation. Bottom line: The 24 Day “Eat Clean 2 Get Lean” Challenge is getting our members results. The average person is losing 8-15 pounds and 9 inches in their first 24 days…and that is the average, some are doing more.
Let me be clear on one thing…this is not a diet. The “Eat less to lose weight” approach does not keep weight off long term and ultimately does not work.
Diets have you feeling tired, hungry and so crabby that no one wants to be around you. We focus on feeding your body high quality nutrients that “feed muscle and starve unwanted body fat.” The best part is the 24-Day Challenge is a system. If you follow it step-by-step you will be successful.
The 24-Day Challenge program incorporates a well-balanced diet and nutritional, food-based supplements into an easy to follow program. We provide the nutritional consulting at NO CHARGE to you. The ONLY cost is for the pharmaceutical grade, highest quality Advocare nutritional supplements that are a part of the 24-Day Challenge. You can even get some of your friends involved with you and make it a real Challenge.
The next one is just around the corner!
Informational Meeting*
Date: (info coming soon!)
Place: Altera Real Estate in Willow Glen
1124 Meridian Ave, San Jose, CA 95125
Time: 6:30 to 8pm
HOW MUCH DOES THE CHALLENGE COST?
You are only paying for the cost of nutritional supplements, which comes out to about $65-120 per phase (2 phases). The program gives you ALL the tools needed to help get you started. Dummy proof directions, easy to follow plans, and professional consulting to help. What, when and how to eat. How to exercise to get the most benefits. Many people pay $85-$150 and hour for professional help from a nutritionist, a dietician, and a personal trainer. You will also get professional help from people who have helped hundreds of people get results just like you with this program. How much would you pay to get proven results?
WHAT COMES WITH THE 24-DAY CHALLENGE?
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The complete Cleanse and Detox 3-part Lecture Series that you can view from the comfort of your own home will include education and step-by-step instructions.
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Complete power point presentation
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How-to Videos with easy to follow tips
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Your 24-Day Challenge info packet
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Eat Clean Recipes
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Supportive Blog exclusive to the challengers
*The meeting is informative only! By signing up for the informative meeting, you will walk away with a better understanding of nutrition and things you can start doing immediately to improve your health. Then you can decide if following through and completing the 24-day Challenge is right for you. Remember, we are meeting on Tuesday, before the actual challenge starts the following Monday. This way, you will have time to grocery shop and get ready for a successful 24 days!








Today I stepped on the scale and I have lost twenty pounds! I have not weighed this little for ten years! I am down 16 inches and two pant sizes! I feel amazing. My energy has not been this good in a long time! I am able to handle stress better than ever even though the amount of stress I have is the highest it has ever been. I cannot imagine not sticking with the adjustments; it has simply become a part of my life. -Lindsay
In 3 months, I took off 17 lbs and in a total of 5 months I am down 22 lbs and 14 inches, and continuing to lose. I have dropped 2 pant sizes and a ton of inches, my body has muscle and tone where I have never seen it before. I could not have done any of this without the help of Audra and her team. -Sondra
When I learned about the Be Fit Boot Camps, I knew this was my summer to reshape my body. I carved out a slice of "me time" in the 6am hour and got busy. At the first dunking I weighed 144 lbs and was over 34% body fat. 11 weeks later at the second dunking, I weighed 132 lbs and had lost 8.8% of my body fat. I also put on 3 lbs of muscle during those 11 weeks. -Susan
I have lost over 25 lbs! My life has truly changed. People say this all the time, but I am serious! I will never go back to the poor food choices I was making, or the lack of exercise, and I have changed my lifestyle in the ways I now I was eating, and what I was doing to myself. Boot camp has really been a great new focus in my life. It's just been amazing! -Anna
Finishing up the 12 week fitness challenge with my trainer Audra Baker! I have lost a ton of weight (15 pounds!), and 11 inches off my body, and I feel like a million bucks! Whooohooooo!!!"
-Mat
Something new and different was exactly what I needed. I feel like this new form of exercise was the catalyst to break through my lack of motivation and weight loss plateau. I have added years to my life. I also have an overall sense of well being that I never experienced when I was heavier, as well as much more energy, focus and confidence. -Steve
At boot camp I feel encouraged and motivated. I love the boot camp atmosphere. I have lost 8 lbs and 2 inches on my abs. Even though my weight loss has been relatively small, the energy level and the feeling I get after a good workout cannot be denied. It is awesome. Also, it is amazing how much I have learned about nutrition - how easy it is to eat healthy and truly "feed" your body. Learning about nutrition has been a huge part of my change. -Luis
I was fat, angry and in denial of what I really looked like. I knew I wasn't happy with how I looked but could not get motivated to change it. Going to boot camp was really hard, but I made a decision to stick with it, eat healthier and more often, and really just focus on me. Now I am a new me and I love myself. I was really wrapped in in the taking care of the family and now I know that I can do that and work out too. -Patricia
In seven weeks I've lost 6lbs, and for the first time in a long time, I can see the result. Ifeel accountable for my actions. I think before I eat, drink, or grocery shop. I love having the switch clicked ON in my brain to put my health first. I hold my head up higher and have a confidence about myself. I'm so glad I joined your boot camp and can't wait to continue to see results!!! It's all due to you and your team! Thank you! -Jamie