What’s Included?

What’s included when I sign up for the Boot Camp Program?


My goal for you over the next 4 weeks, is to get maximum results in minimum time.


I want to give you as much support as possible to make your health and fitness goals a reality.  Below you will
find a comprehensive list of what is included in our amazing program:

  • Cutting Edge Training- led by highly qualified and certified personal trainers.  We know how to get you MAXIMUM RESULTS in MINIMUM TIME!
  • Unlimited Access- to ALL of our Boot Camp Training Locations and Times-
    training sessions run Monday through Saturday, multiple times per day.
  • Monthly Before and After Measurements- taken during the first and last week of the boot camp month either before or after your training session. (Not mandatory, but great to track progress!)
  • Option to Participate in Fitness Testing- offered by Bootcamp coaches usually during the
    first week of each month.
  • One-On-One Fitness Diagnostic Consultation- with Audra, to assess your measurements,
    goals, and fitness desires, and to create your action plan!  Great for keeping you on track month to month.
  • Full Video Tutorials for the Newbie- what to bring to Bootcamp, and basic Bootcamp exercises showing proper form.
  • Live Nutrition Crash Course- given once per month, at the start of each Bootcamp session.
    • Covers everything you need to know nutritionally to get started on your healthy path!
      • Grocery Lists of the best foods to buy
      • Quick and Easy Snack Ideas
      • How to Survive Going Out to Eat (while sticking to your goals!)
  • 24-Day “Eat Clean 2 Get Lean” Nutrition Challenge!
    • This challenge might be just what you need to get started on the right foot!  It includes:
      • Complete Eating Clean Guidelines (to help you detoxify and cleanse your body)
      • Supplementation support
      • Before and After Measurements
  • Access to our Monthly Grocery Shopping Tour ($20, by reservation only)
  • And other Fabulous Surprises up my sleeve, that I CAN’T WAIT to give to you!

Call us today to get your free consultation: 408-356-5716