What’s included when I sign up for the Boot Camp Program?
My goal for you over the next 4 weeks, is to get maximum results in minimum time.
I want to give you as much support as possible to make your health and fitness goals a reality. Below you will find a comprehensive list of what is included in our amazing program:
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Cutting Edge Training- led by highly qualified and certified personal trainers. We know how to get you MAXIMUM RESULTS in MINIMUM TIME!
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Unlimited Access- to ALL of our Boot Camp Training Locations and Times. Training sessions run Monday through Saturday, multiple times per day.
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Monthly Before and After Measurements- taken during the first and last week of the boot camp month either before or after your training session. (Not mandatory, but great to track progress!)
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Option to Participate in Fitness Testing- offered by Boot Camp coaches usually during the first week of each month.
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One-On-One Fitness Diagnostic Consultation- with Audra, to assess your measurements, goals, and fitness desires, and to create your action plan! Great for keeping you on track month to month.
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Full Video Tutorials for the Newbie- what to bring to Boot Camp, and basic Boot Camp exercises showing proper form.
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Live Nutrition Crash Course- given once per month, at the start of each Boot Camp session.
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Covers everything you need to know nutritionally to get started on your healthy path!
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Grocery Lists of the best foods to buy
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Quick and Easy Snack Ideas
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How to Survive Going Out to Eat (while sticking to your goals!)
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24-Day “Eat Clean 2 Get Lean” Nutrition Challenge!
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This challenge might be just what you need to get started on the right foot! It includes:
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Complete Eating Clean Guidelines (to help you detoxify and cleanse your body)
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Supplementation support
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Before and After Measurements
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Access to our Monthly Grocery Shopping Tour-
($20, by reservation only)
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And other Fabulous Surprises-
that we CAN’T WAIT to give you!
Call us today to get your free consultation: 1-877-92-BeFit (922-3348)
Today I stepped on the scale and I have lost twenty pounds! I have not weighed this little for ten years! I am down 16 inches and two pant sizes! I feel amazing. My energy has not been this good in a long time! I am able to handle stress better than ever even though the amount of stress I have is the highest it has ever been. I cannot imagine not sticking with the adjustments; it has simply become a part of my life. -Lindsay
In 3 months, I took off 17 lbs and in a total of 5 months I am down 22 lbs and 14 inches, and continuing to lose. I have dropped 2 pant sizes and a ton of inches, my body has muscle and tone where I have never seen it before. I could not have done any of this without the help of Audra and her team. -Sondra
When I learned about the Be Fit Boot Camps, I knew this was my summer to reshape my body. I carved out a slice of "me time" in the 6am hour and got busy. At the first dunking I weighed 144 lbs and was over 34% body fat. 11 weeks later at the second dunking, I weighed 132 lbs and had lost 8.8% of my body fat. I also put on 3 lbs of muscle during those 11 weeks. -Susan
I have lost over 25 lbs! My life has truly changed. People say this all the time, but I am serious! I will never go back to the poor food choices I was making, or the lack of exercise, and I have changed my lifestyle in the ways I now I was eating, and what I was doing to myself. Boot camp has really been a great new focus in my life. It's just been amazing! -Anna
Finishing up the 12 week fitness challenge with my trainer Audra Baker! I have lost a ton of weight (15 pounds!), and 11 inches off my body, and I feel like a million bucks! Whooohooooo!!!"
-Mat
Something new and different was exactly what I needed. I feel like this new form of exercise was the catalyst to break through my lack of motivation and weight loss plateau. I have added years to my life. I also have an overall sense of well being that I never experienced when I was heavier, as well as much more energy, focus and confidence. -Steve
At boot camp I feel encouraged and motivated. I love the boot camp atmosphere. I have lost 8 lbs and 2 inches on my abs. Even though my weight loss has been relatively small, the energy level and the feeling I get after a good workout cannot be denied. It is awesome. Also, it is amazing how much I have learned about nutrition - how easy it is to eat healthy and truly "feed" your body. Learning about nutrition has been a huge part of my change. -Luis
I was fat, angry and in denial of what I really looked like. I knew I wasn't happy with how I looked but could not get motivated to change it. Going to boot camp was really hard, but I made a decision to stick with it, eat healthier and more often, and really just focus on me. Now I am a new me and I love myself. I was really wrapped in in the taking care of the family and now I know that I can do that and work out too. -Patricia
In seven weeks I've lost 6lbs, and for the first time in a long time, I can see the result. Ifeel accountable for my actions. I think before I eat, drink, or grocery shop. I love having the switch clicked ON in my brain to put my health first. I hold my head up higher and have a confidence about myself. I'm so glad I joined your boot camp and can't wait to continue to see results!!! It's all due to you and your team! Thank you! -Jamie