Want to Get A Great Work Out,
and stop letting your kids be an excuse?
Bring Them to Boot Camp!
Where: Vasona Park
When: Monday/Wednesday/Friday at 9:00 a.m.
How Will It Work?
- This program has been going strong for over a year now because it is run by the moms that come out to our camp. In exchange for babysitting one to two times per month, I give a huge p.h.a.t. discount on our entire program to anyone who has kids and wants to participate in the program.
How Do I Participate?
- If you have kids and want to utilize the co-op, I encourage you to come out to camp with your kiddos for a week to see if it’s the right fit for you and your kids.
- If the program works for you, you are required to help babysit 1-2 times per month. Anyone who is a babysitter also gets a ginormously-huge discount on our ENTIRE Be Fit Boot Camp Program. We want our Babysitters to be happy. : )
- If you want to participate in the program by only bringing your kids to be babysat, but not help out with the actual babysitting, this is okay… but you must be a full, active member and paying full price.
***Please note: anyone coming out to camp at a discounted rate who wants to bring their kids to be babysat ***MUST*** participate in the program by helping out with the babysitting. The ***ONLY*** exception to this rule is if you pay full price for our camps.
The babysitter will be there to entertain and keep your kid(s) happy and occupied while you get your workout in. They will be within eyesight the entire time, so if your kiddo wanted to come say ‘hi’ to you while you working out, it’s all good. You could even bring your ‘stroller child’ and keep them close to you during the workout if you want.
Jumping rope like Mom!
Basically we are setting up the class to be very Mommy and Daddy friendly, and still give you a killer workout in a beautiful outdoor location.
Hangin' out while mom gets her workout in!
WHAT IF I DON’T HAVE KIDS?
You don’t have to have kids to participate in our 9am Vasona Park Boot Camp. While having kids close by during the workouts might make it a bit more ‘colorful’, your professional trainers knows how to push and train you, getting you the best workout possible in the shortest amount of time.
HOW TO PREPARE YOUR KIDDOS:
- Make sure you bring their snacks, crayons, balls, toys, whatever they may want to play with.
- The babysitter knows how to entertain. The babysitters are the same moms that you workout next to and have kids themselves.
- Please realize though, because of the nature of the program, if your kid is going crazy, won’t stay with the group, or having a bad day, it is ultimately your responsibility, not the sitter’s.
- If you have any questions, feel free to call the office at 877-922-3348.
Beautiful Park Setting, Great Summer workout!
Today I stepped on the scale and I have lost twenty pounds! I have not weighed this little for ten years! I am down 16 inches and two pant sizes! I feel amazing. My energy has not been this good in a long time! I am able to handle stress better than ever even though the amount of stress I have is the highest it has ever been. I cannot imagine not sticking with the adjustments; it has simply become a part of my life. -Lindsay
In 3 months, I took off 17 lbs and in a total of 5 months I am down 22 lbs and 14 inches, and continuing to lose. I have dropped 2 pant sizes and a ton of inches, my body has muscle and tone where I have never seen it before. I could not have done any of this without the help of Audra and her team. -Sondra
When I learned about the Be Fit Boot Camps, I knew this was my summer to reshape my body. I carved out a slice of "me time" in the 6am hour and got busy. At the first dunking I weighed 144 lbs and was over 34% body fat. 11 weeks later at the second dunking, I weighed 132 lbs and had lost 8.8% of my body fat. I also put on 3 lbs of muscle during those 11 weeks. -Susan
I have lost over 25 lbs! My life has truly changed. People say this all the time, but I am serious! I will never go back to the poor food choices I was making, or the lack of exercise, and I have changed my lifestyle in the ways I now I was eating, and what I was doing to myself. Boot camp has really been a great new focus in my life. It's just been amazing! -Anna
Finishing up the 12 week fitness challenge with my trainer Audra Baker! I have lost a ton of weight (15 pounds!), and 11 inches off my body, and I feel like a million bucks! Whooohooooo!!!"
-Mat
Something new and different was exactly what I needed. I feel like this new form of exercise was the catalyst to break through my lack of motivation and weight loss plateau. I have added years to my life. I also have an overall sense of well being that I never experienced when I was heavier, as well as much more energy, focus and confidence. -Steve
At boot camp I feel encouraged and motivated. I love the boot camp atmosphere. I have lost 8 lbs and 2 inches on my abs. Even though my weight loss has been relatively small, the energy level and the feeling I get after a good workout cannot be denied. It is awesome. Also, it is amazing how much I have learned about nutrition - how easy it is to eat healthy and truly "feed" your body. Learning about nutrition has been a huge part of my change. -Luis
I was fat, angry and in denial of what I really looked like. I knew I wasn't happy with how I looked but could not get motivated to change it. Going to boot camp was really hard, but I made a decision to stick with it, eat healthier and more often, and really just focus on me. Now I am a new me and I love myself. I was really wrapped in in the taking care of the family and now I know that I can do that and work out too. -Patricia
In seven weeks I've lost 6lbs, and for the first time in a long time, I can see the result. Ifeel accountable for my actions. I think before I eat, drink, or grocery shop. I love having the switch clicked ON in my brain to put my health first. I hold my head up higher and have a confidence about myself. I'm so glad I joined your boot camp and can't wait to continue to see results!!! It's all due to you and your team! Thank you! -Jamie