Bootcamp Information
THE BASICS: FIT BODY BOOTAMP INFO:
MONDAY-THURSDAY at 6am, 9:15am, and 6pm:
1 hour per day we take you through an effective high-impact outdoor workout that connects your body and mind and leaves you feeling invigorated!
SATURDAY at 8:30am:
you’ll start your weekend off right with a full hour and 15 minute powerful, invigorating training session!
Out Doors in Los Gatos:
You Bootcamp Training Sessions meet at various places in Vasona Park and Oak Meadow Park. Upon registering, you will recieve a welcome letter from me giving all the juicy details!
WHAT TO EXPECT:
Your training sessions will probably be the BEST WORKOUTS YOU’VE EVER HAD! Gym memberships are great if you never want to see big results and if you like getting stuck into the same boring rut-of-a-routine every stinking day.
Your Fit Body Bootcamp Training sessions are OFF THE HOOK, and include a plethora of different training techniques. Some days are all about your abdominals, lower body, fast twitch muscle fibers, slow twitch…High Intensity Interval Training, or conditioning overall. We work every muscle you have (including your brain!) safely and effectively.
INSTRUCTORS:
The program is run by highly qualified certified instructors dedicated to help you achieve your physical fitness and LIFE goals! Every instructor is degreed (BS or MS) in some aspect of kinesiology and is certified by the top certifying bodies in the industry: NASM or ACSM. But, honestly, I know A LOT of highly qualified instructors who can’t bring the energy. YOU WILL NOT FIND MORE PASSIONATE AND FIRED-UP INSTRUCTORS ANYWHERE ELSE!
Your results mean EVERYTHING TO US, and we will not stop until your body is a SERIOUS FAT-BURNING, BUTT TONING, LONG-LEGGED MACHINE! You will be challenged, pushed up to your limits, and INSANELY motivated every single time you come!
We hold you accountable every step of the way - and the end results are PHENOMENAL.
DON’T BELIEVE ME? THEN TRY IT FOR FREE!!!
That’s right! Come to as many classes as you want for FREE TWO ENTIRE WEEKS and see for yourself just how awesome this program is!
Warning: don’t Join this BootCamp Unless you Want to see the weight SHED OFF.
BodyMind BootCamp is not a competition between boot campers - it’s a competition between you and every time you feel angry, discouraged, apathetic, or hopeless about how your body is performing or feeling for you.
The benefits of our program can be life altering and incredible. Focusing not only on the physical, but the emotional and spiritual aspects of what it means to move your body is what makes The Fit Body Bootcamp stand apart from the rest.
Most likely you will find someone with accomplishments YOU want to have and the same challenges you have to overcome to get there! This is what makes working in a group setting like this so impactful, inspirational, and motivating!
AND YOU GET TO HAVE IT ALL FREE FOR 2 ENTIRE WEEKS!!!
Look, here’s the deal…you can keep doing exaclty what it is you’re doing and a month from now you’ll feel and look exaclty the same…or even worse! You might even be a few pounds heavier! Yikes!!!
OR…you can decide RIGHT NOW TODAY that it’s finally time to start making some serious changes in your life. It’s time RIGHT NOW to finally start feeling great when you look in the mirror naked and when you’re shopping for new clothes.
THIS COULD BE YOUR MOMENT IN TIME to get your life back on track, energizing your body and soul, and finally start loving the way you look and feel. Now’s the time to take charge!