If you’re a smart, conscious woman who’s tried every diet
and fitness thingy under the sun, but you’re S.T.I.L.L. not where you wanna be….

and finally… you’re soooooo over it.  (or at least you really really WANT to be over it….)

You’re in the right place.

You deserve to live in a body you love.  You deserve to live a life free of obsessive cravings, in a body that’s healthy and fit.  When your body is functioning at it’s best, you can shine your light in the world brighter than ever before… you can show up in a more authentic, fuller, and vibrant way to your life.

YOUR life.  your LIFE.

And when you are able to feel your feelings instead of trying to escape them by using food (or alcohol, or relationships, or shopping, or overspending, or…), you will be better equipped to show up and thrive in other areas of your life; from being a mom, to being a better partner, to serving the world with your gifts in a bigger, more AWAKE, more authentic way.

This is about getting healthy and experiencing happiness from the inside out.

It’s like having me in your back pocket as you rock your journey to better health, weight loss, and feeling comfortable in your own skin…. FOR LIKE… THE WHOLE JOURNEY… (not just to lose 21lb in 21 days)Imagine being truly supported for the long haul as you change your beliefs, mind-set, habits, and skills around food, exercise, your emotions, and your body.  Imagine where you could be a year from now… living an AWAKE life in a body that’s filled with energy, vitality, and moves with ease and grace and has reached it’s ideal weight….for good.
Join Now Yellow

A culmination of my deep dive into all things weight loss that takes the entire person into account—body, mind, heart, and soul—to experience real, life-changing, body-shifting, transformational results.If you struggle with holding onto extra weight, wising it would just go away, or have gained and lost weight multiple times, this 8-week deep-dive online program is where you’ll to get to the root causes of your excess weight so that you easily shape shift to your naturally slender size and fall in love with your body.Join Now Yellow
You already know that when you work one-to-one with a coach, a teacher, a mentor, everything changes.  You simply get to where you wanna go faster than you could on your own.  With greater ease and less suffering.Working together, just you and I, is a sacred space where we get to root causes of what’s really going on and then we get to work!  We partner together, getting you where you want to be with your body, weight, health, energy, and mindset.I work with only 5 amazing women at any given time.  The next step is to click the button bellow to fill out the form so we can set up a free laser coaching session and get you in my calendar. : )
Join Now Yellow