Do you ever sense the potent and intense quality of the energy after Christmas and before New Years? The excitement for a fresh start is palpable, and along with the end of 2017, it’s easy to sense other doors closing as well. The amount of transformation I’ve...
OMG…. I freaking love this time of the year. It’s filled with such hope and possibility. Ripe with power and energy as one door closes giving room for another possibility to open. And that’s what I want to share with you. I have perfected this ritual experience over...
I’ve been DYING to share this with you… today really feels like my birthday or Christmas or all the holidays wrapped into one!!!! My “one woman team” (aka Online Biz Manager… aka Hosna) and I have been pouring our hearts and souls into...
My heart was racing. I was so nervous to take the plunge… to say yes. What if it didn’t work? Before I get back to this crucial (and scary!) moment in my life… there’s an important backstory you should know. Up to this heart-racing point, no matter what I tried, I was...
The photo you see below is my giant suit case strapped to the back of a giant tow truck. Two weeks ago I was heading from my event in San Diego CA to Phoenix AZ to speak and offer my workshop at the Awakened Woman Convergence. I was an hour south of Phoenix when I...
OK… I have a super important point to make, and I think you’re going to like it… but you’ll have to stick with me here. Last week on my blog I shared some of my most vulnerable thoughts on my journey thus far (turning 40 can do that I guess)… From...
Hey there Love! I'm Audra. Whether you feel stuck in self-sabotaging patterns, struggle with emotional eating, or you’re just plain sick of feeling stuck in a body you don’t love...I can help you get unstuck. The best way to get to know me is to begin is to register for my FREE 5-Day Path to Food & Body Freedom Challenge.
You’ll literally start getting unstuck, lose weight, and like your body more inside the first week. I’m here to help you #healdeep lose your physical, mental, and emotional weight for the last time, get real with yourself, and heal your shit so you can live in a body you actually like, feel massive confidence, and experience a more meaningful life filled with deep love, connection, joy and lightness!
Welcome to my world!
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