San Jose Boot Camp Summer Fun

OMG... All I have to say is last Saturday was a freaking blast. Summer is all about beautiful days, hangin out by the water, and being around really great people. We started with our First ever Standup PaddleBoard (SUP) boot camp which was a blast as you can tell from the video below!   The potluck picnic made it all worth it, and Kim Martin from our Willow Glen Boot Camp … [Read more...]

Emily Fowler - All I can say is be prepared to be MOTIVATED today.

"Popeye strong" and 15 pounds lighter! Thank you to Emily for Inspiring us to be better.

Okay ladies and gents... All I can say is be prepared to be MOTIVATED today. Emily won second prize in our 3rd annual Your Best Body Challenge earlier this year. I've been dying to sit down with her and pick her brain because her story is truly one of inspiration and overcoming some serious obstacles. Now, to pre-empt the whole story, I need to warn you... it might be a tear jerker. … [Read more...]

Your summer survival plan… Audra Style : )

In May out at Be Fit Boot Camps, I had a great idea to run an attendance contest. “I’ll hook and bait my campers to get out there more often by throwing in some Cool Prizes,” I thought. (Anyone else like massages?)   We had Amy Hawkins, Joe Brown, and Kim Martin killing it in may with 14 sessions attended (great job team!)… with little miss Regan Albert coming in strong at … [Read more...]

SUP Y’all? Standup Paddleboard Boot Camp and Pic Nic FUN!

I have two HUGE ANNOUNCEMENTS (sorry to yell... but they're HUGE!) #1 Big Be Fit Picnic/BBQ/Potluck is finally scheduled for noon on June 25th at Vasona Park! #2 Before the Picnic at 10:30am, we'll be running our first ever SUP fitness boot camp on Lake Vasona! You absolutely HAVE to RSVP since we only have 15-20 SUP boards, so if you know you're in, RSVP by filling out the form … [Read more...]

Hot Summer Shape Up!

Yes! Summer is FINALLY HERE!   Okay peeps. Sometimes my job is WAY too fun. You HAVE to check out this S.I.L.L.Y. Video My buddy Kristen and I did last week.     Kristen and I have outlined our PROVEN 5-step formula for getting into the best possible shape for summer. And yes, it's true... one of the steps TOTALLY has to do with stripping. : ) Full … [Read more...]