FRIED RICE WITH CHICKEN & MIXED VEGETABLES
1 lb. of chicken or meat of your choice, cubed
2 cups brown rice (soak for 30 minutes)
1 cup carrots, diced
½ cup celery, diced
1 medium onion, chopped
4 cloves garlic (minced)
4 Tbsp olive oil
3 cups simmering chicken stock
(Note: You can use any combination of vegetables that you like. Corn/carrots/peas works nicely also.)
In a pan, heat the olive oil. Sauté the garlic, onion, and the vegetables. Stir in the rice. Sauté for 2 minutes. Add the simmering stock and let boil before turning the flame to low. Cook until the rice is done.
In a separate pan, sauté the chicken/meat with 2 Tbsp of olive oil until done. When both dishes are cooked, mix together and serve.
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Finishing up the 12 week fitness challenge with my trainer Audra Baker! I have lost a ton of weight (15 pounds!), and 11 inches off my body, and I feel like a million bucks! Whooohooooo!!!"
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