Vegetable broths are grounding, mineralizing, and because of the electrolyte balance, can actually stop a craving/binge before it even starts.
It’s also a staple in the Clean & Lean Challenge. While you can use store bought broth, it’s just not the same.
Making the broth is so simple, stays good in the fridge for about a week, and you can freeze what you won’t use right away.
I filmed my last batch and share easy to make recipe with you at the below link:
C&L-Magic Mineral Broth
If you are interested in participating in the upcoming Clean & Lean Challenge, but are on the fence, I’m hosting a live coaching call this Wednesday, February 12th at 7:30pm PST.
During this special training call you’ll learn:
Why someone would go on a detox cleanse in the first place
How toxic build up from processed foods can create an bio-chemical environment that makes it near impossible to lose weight.
How the Clean & Lean Challenge works as a coaching program to help you remove certain foods while adding a ton more to improve your health, hormonal balance, and set up a bio-chemical environment to lose weight effortlessly.
Hope to have you on the call this Wednesday 7:30pm PST.
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