I want you to get your butt to your bootcamp training sessions! If you don’t show up, or you show up sporadically, then I can only guarantee you one thing: NO RESULTS! So because I want nothing more than for you to ACTUALLY GET RESULTS, I know that you have to show up!!!
So, with that said, I will be running a monthly raffle and giving away cool prizes to the members who show up to Bootcamp at least 15 times during the month!
So, here’s who I have for the month of June:
Janae Copper
Jenn Reynolds
Leanne Collins
Marlona Gregersen
Susan Freimon
Rachel Villaron
Affie Mahini
Cathy Edens
Christina Stuhlmuller
All of the members who’s name I listed above will go into a hat and I will draw out 3 names. Prizes will be different each month and could include anything from your very own Bootcamp equipment, to gift certificates from local small businesses.
I hope this gives you even more incentive to get your booty to bootcamp!!!
Today I stepped on the scale and I have lost twenty pounds! I have not weighed this little for ten years! I am down 16 inches and two pant sizes! I feel amazing. My energy has not been this good in a long time! I am able to handle stress better than ever even though the amount of stress I have is the highest it has ever been. I cannot imagine not sticking with the adjustments; it has simply become a part of my life. -Lindsay
In 3 months, I took off 17 lbs and in a total of 5 months I am down 22 lbs and 14 inches, and continuing to lose. I have dropped 2 pant sizes and a ton of inches, my body has muscle and tone where I have never seen it before. I could not have done any of this without the help of Audra and her team. -Sondra
When I learned about the Be Fit Boot Camps, I knew this was my summer to reshape my body. I carved out a slice of "me time" in the 6am hour and got busy. At the first dunking I weighed 144 lbs and was over 34% body fat. 11 weeks later at the second dunking, I weighed 132 lbs and had lost 8.8% of my body fat. I also put on 3 lbs of muscle during those 11 weeks. -Susan
I have lost over 25 lbs! My life has truly changed. People say this all the time, but I am serious! I will never go back to the poor food choices I was making, or the lack of exercise, and I have changed my lifestyle in the ways I now I was eating, and what I was doing to myself. Boot camp has really been a great new focus in my life. It's just been amazing! -Anna
Finishing up the 12 week fitness challenge with my trainer Audra Baker! I have lost a ton of weight (15 pounds!), and 11 inches off my body, and I feel like a million bucks! Whooohooooo!!!"
-Mat
Something new and different was exactly what I needed. I feel like this new form of exercise was the catalyst to break through my lack of motivation and weight loss plateau. I have added years to my life. I also have an overall sense of well being that I never experienced when I was heavier, as well as much more energy, focus and confidence. -Steve
At boot camp I feel encouraged and motivated. I love the boot camp atmosphere. I have lost 8 lbs and 2 inches on my abs. Even though my weight loss has been relatively small, the energy level and the feeling I get after a good workout cannot be denied. It is awesome. Also, it is amazing how much I have learned about nutrition - how easy it is to eat healthy and truly "feed" your body. Learning about nutrition has been a huge part of my change. -Luis
I was fat, angry and in denial of what I really looked like. I knew I wasn't happy with how I looked but could not get motivated to change it. Going to boot camp was really hard, but I made a decision to stick with it, eat healthier and more often, and really just focus on me. Now I am a new me and I love myself. I was really wrapped in in the taking care of the family and now I know that I can do that and work out too. -Patricia
In seven weeks I've lost 6lbs, and for the first time in a long time, I can see the result. Ifeel accountable for my actions. I think before I eat, drink, or grocery shop. I love having the switch clicked ON in my brain to put my health first. I hold my head up higher and have a confidence about myself. I'm so glad I joined your boot camp and can't wait to continue to see results!!! It's all due to you and your team! Thank you! -Jamie
YOU ROCK!
Hi Audra
Just wanted to thank you for the great work outs. I can’t believe that I am not sitting on my butt just watching T V anymore. When I don’t make it to Boot Camp I am walking 2 to 3 miles. My knees don’t hurt anymore and I can go farther with no problem. Everyone in the Boot Camp is so supportive. I am always the last one in but I don’t despair I know I am getting all I can out of the work out and soon I will be along with the rest. Wow I have lost alot of inches. I still can’t believe it. I am motivated to keep on doing this………….Thanks again for all your hard work and dedication.
Becky Carrillo
(Former Couch Potato)