The Body Balance Challenge was life changing.
Jamie was yet another super-star deciding to take on the Body Balance Nutrition Program. Knowing he needed to do something, he was skeptical based on his experiences in the past with different programs, but willing to give this a go. See what he discovered below:
“There was no dieting, calorie or point counting. Instead, I learned the right foods to eat for my body and never felt deprived. It wasn’t about calorie counting.”
It’s a long-term, sustainable way to health.
“Where am I at now?
One day I had a chocolate donut staring me in the face, and I rewarded myself for all my hard work by eating it. I went on a day-long roller coaster ride with my energy dipping and climbing. Long story short, it turned out to be a reinforcement for why I had made all of these positive changes to my health in the first place.”
I just love the story above, because the Body Balance Nutrition Program is NOT about depriving yourself. But as you can see from above, after you feel how great it is to live in a steady state of health, feeding your body what it needs and wants (as opposed to feeding your mind what it thinks it needs), it’s hard to go back!
Congratulations, Jamie on losing countless inches and almost 11 pounds!
The next Body Balance Nutrition Challenge is right around the corner! Not sure what it’s all about? Well, lets start with full accountability, nutritional coaching, and overcoming emotional reasons for eating. The only fully comprehensive program that tackles weight loss from all possible angles to literally leave you life changed forever.
