Let the games begin!!! Body Composition Testing

Saturday was CRAZY and I think hugely

successful.

Just check out the video I put together of our Los Gatos group (Look to the right…).  It was insane!!!  For this being my first “big event”, I’m quite excited that most everything went well…including the weather.

We had a huge turn out in both Los Gatos and Gilroy, and everyone is very excited about the challenge.

And I’m excited about mine, too!

I started on December 1st.  I lost a net total of 4 pounds for the month of December (not bad considering I accepted all party invitations and didn’t deprive myself of any Christmas goodies.  I just made sure to exercise and be conservative with my food intake.)

I started this 12-week Best Body Challenge a full 6 pounds lighter than I was December 1st, and I’m ready to kick it up a notch and get my ass back into top shape.

Now, because I told you this was going to be full disclosure,

I asked Miguel to video tape my Body Composition Test.  Aaron, the owner of Fitness Wave runs an awesome business for all us health and fitness enthusiasts.  If you’ve never done hydrostatic underwater weighing to determine your body composition, then check out the (rather comical) video below to see how I did.

Seriously…

It was the end of a very long day and I was feeling less than fabulous to have to get in a freaking swim suit in front of a camera.  But, all in all, it went well.  I’m not so thrilled with my numbers, but it should be very exciting to see what happens over the next 12-weeks!

Stay tuned!

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