HAPPY VALENTINES DAY

Attention Saturday Bootcampers:

We are NOT having Bootcamp at Vasona Park this Saturday, May 15th!!!

Instead, we will be HIKING UP JONES TRAIL!!!

WHY?

There is a huge 5K at Vasona Park this weekend (Girls on the Run). We tried to run the Bootcamp last year, and it was next to impossible. So this year, I decided to ditch our normal workout in the park for a fabulous hike up Jones Trail!

We hope to see you all out there for a fun hike up Jones Trail! This is also a great opportunity to bring some of your friends and family out for the hike!

I came across the most amazing video the other day.

Basically, I’ve always liked this super-star, but I had no idea he was so squared away, so inspirational, or so powerfully motivating. If you want a major shot of inspiration today…from 
an unlikely source…watch this quick video. You’ll get a kick out of what he says about training 
on the treadmill. 
It makes me feel like anything is possible.


Happy Valentines Weekend everyone!

Do something for yourself that’s filled with love: watch the video above and get ready to be inspired!

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