What's Included in Bootcamp?

What’s included when I sign up for the Bootcamp Program?

My goal for you over the next 4 weeks, is to get maximum results in minimum time. I want to give you as much support as possible to make your health and fitness goals a reality. Below you will find a comprehensive list of what is included in our amazing program:

  • Unlimited Access to ALL of our RedShift Bootcamp Training Locations and Times- training sessions run Monday through Saturday, multiple times per day.
  • Option to Participate in Fitness Testing offered by Bootcamp coaches usually during the first week of each month
  • One-On-One Fitness Diagnostic Consultation with Audra, to assess your measurements, goals, and fitness desires, and to create your action plan!
  • Full Video Tutorials for the Newbie- what to bring to Bootcamp, and basic Bootcamp exercises showing proper form.
  • Live Nutrition Crash Course, given once per month, at the start of each
    Bootcamp session

    • Covers everything you need to know to get started on your healthy path!
      • Groceries List for Success
      • Quick and Easy Ssnack Ideas
      • How to Survive Going Out to Eat (while sticking to your goals!)
  • 24-Day “Eat Clean 2 Get Lean” Nutrition Challenge!
    • This challenge might be just what you need to get started on the right foot!
      It includes:

      • Complete Eating Clean Guidelines (to help you detoxify and cleanse your body)
      • Supplementation support
      • Before and After Measurements
  • Access to our Monthly Grocery Shopping Tour ($15, by reservation only)
  • And other Fabulous Surprises up my sleeve, that I CAN’T WAIT to give to you!

Call us today to get your free consultation: 408-356-5716

Comments

  1. Jamie says:

    Whats the cost for the 4 week Unlimited program? Thanks!

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