What we were thinking would be a Saturday workout filled rain and snow turned out to be a sunny, absolutely beautiful morning out in Vasona Park. We are officially 7 weeks into our 10-week challenge, and this is notoriously when people start to fall off track, lose focus, drive and determination.
I’ve been doing this for over 15 years now, and it’s a trend that as you can imagine, I don’t enjoy seeing.
There are many reasons why people fall off the bandwagon and lose the focus that only a few weeks ago was so strong.
But instead of focusing on why people fall off, wouldn’t you be interested to know more about the people who stick with it, and succeed?
Over the years of working with hundreds of one on one clients and literally thousands of group clients, I’ve discovered a that everyone falls into one of these three categories:
#1: Someone quits and never see results (for one reason or another)
#2: Someone makes it through, gets results, but then shortly gains it back, or ends up back where they started (for one reason or another)
#3: Someone makes it through, gets results, and then maintains or even reaches other, bigger goals, thus bigger results for their life.
Of course, I work in the realm of health, weight loss and fitness, but I’m sure the stats would be the same if I were a business coach, or if I worked with people trying to quit smoking.
Now I can’t speak for a business coach, but I can tell you that in my 15+ years of experience helping clients reach their weight loss and fitness goals, I have discovered the qualities those folks have in order to succeed for good.
They are not super-human.
But they do possess a certain skill-set and a certain mind-set.
And the great news is that this is completely accessible to you. I’ll be walking you through the entire step-by-step process on Tuesday night at 6:30. You won’t want to miss it!
