Half way there! Half way there!
By now, I’m guessing this has all gotten pretty gosh darn easy and you might even be on auto-pilot…. maybe.
If you took my advice and KEPT IT SIMPLE, then you are probably not struggling with staying true to the program. What you might be struggling with however, is variety. At this point, you might want to look a new recipe or two and give something new a go.
OR NOT…
Leave your questions, comments, and FOOD JOURNAL below. : )
My meals for Monday….
Breakfast: 3 hard-boiled eggs with tomato salsa
Snack: kiwi (I couldn’t resist-fresh from the farmer’s market and for the taking at the office), 1 heaping teaspoon almond butter
Lunch: canned salmon, dijon mustard, chard, kales, braggs. 2 tbsp almond butter (still felt hungry!)
Snack: handful almonds
Dinner: mixed greens and baby spinach with flax seed oil, braggs, nutritional yeast, roasted chicken
Snack: banana, cashews, small beet