You can find this recipe at right here! I grabbed it from Foodee.com. I hope you are also using some of the food blogs, too! So many great ideas, you don’t even have to be creative if you don’t want to. On this particular night, I was in the mood for a different recipe.

I believe I baked the broccoli, which is probably my favorite way to eat it. First, drizzle a little Olive Oil all over the broccoli in a bowl and mix it all up. season with salt and pepper. pop into a pan and in the oven at 350? for 15-20ish minutes. I think it’s done when the broccoli is bright green with a little browning on the top.

Dig in!

What did you munch on today? Is this whole process becoming easier? What are you focused on… all the amazing foods available to you along with incredible health… or are you focused on what you can’t have?

Share below…

Check out what Kristen’s been eating lately:

Share what you’ve been up to below

We are moving right along in this challenge!

Check out the soup Kristen made! So easy and so satisfying!

Participation is key. Food Journals, wins and struggles are shared below please. : )

So I followed my own advice and tried something new.

It took a while to make, only because I’ve never made it before. But overall… a fabulous dish. Here are the juicy details:

1. Sautee some onion and garlic in a little oil (I also added lemon juice). Add a ton of spinach and cook just a little longer. Then I added a splash of Apple Cider Vinegar (My new favorite kitchen staple!) Set aside

2. Use almond flour (i don’t know… 1/4 cup?), Tsp of: garlic powder, onion powder, oregano, and a little salt and pepper). Put it all in a bowl.

3. Take some chicken breast, and beat it until it’s thin (I measured out 4 oz portions). Dip Chicken in chicken broth (you could use egg whites), then coat with flour mixture.

4. Stuff the chicken with the slightly cooked spinach, roll it up, and put it in the oven at 375? for maybe 20 minutes. (obviously… check for done-ness)

Okay… you could be finished there, or you could make this super yummy tomoato-y sauce that I put together to go on top of the cooked chicken dish.

Sautee lemon juice, 1-2 Tbl onion, a little minced garlic, 3 Tbl tomato paste. Add a little Apple Cider Vinegar and as much Chicken Broth as you want depending on how “liquid-y” you like it. Then add a ton of Chopped up basil. I think my concoction got up to a boil (by accident), and then I let it simmer. Not sure if the boiling’s necessary.

This dish rocked! Dig in!

What did you eat today? Share below!!!!

Half way there! Half way there!

By now, I’m guessing this has all gotten pretty gosh darn easy and you might even be on auto-pilot…. maybe.

If you took my advice and KEPT IT SIMPLE, then you are probably not struggling with staying true to the program. What you might be struggling with however, is variety. At this point, you might want to look a new recipe or two and give something new a go.

OR NOT…

Leave your questions, comments, and FOOD JOURNAL below. : )